I LOST 4 LBS......I AM CURRENTLY 145 YEAH!!!!!!!!!!
I ALSO LOST 2 INCHES FROM THE ABDOMEN AREA....THE AREA I AM TRYING TO TONE UP AND LOSE!!!!
I KNOW 4 LBS IS NOT ALOT BUT IT IS A START AND TRYING TO CHANGE THE WAY YOU EAT IS HARD. I AM SO USE TO JUST GRABBING SOMETHING QUICK AND RUNNING OUT THE DOOR. NOW I ACTUALLY HAVE TO PLAN OUT MY MEALS AND PACK A COOLER IF I AM OUT ON A SHOOT WITH MEAL BARS AND SNACKS...BUT IT IS A GOOD CHANGE!
NEXT GOAL IS 6-8 LBS BY JAN 6TH.....I AM GOING TO PICKUP EXTRA CARDIO AT THE GYM AND WATCH EVEN MORE WHAT I EAT!
I HAVE BEEN READING CARLA AND STEVE'S BLOGS ABOUT THEIR RUNNING GOALS AND I AM HOPEING TO STRIVE FOR A RUNNING GOAL NEXT SPRING IN ORDER TO GIVE ME SOMETHING TO LOOK FORWARD TO....BUT I STILL HAVE TO THINK ABOUT THAT RUNNING GOAL....IF THEY CAN SO CAN I RIGHT?????
1 comment:
Yes you can sister!! I am proud of you. Join us for our next 5 K- then we are going to find a 10K for the spring to train for... You can also run with me any time! Can't wait to hear about your romantic get away!
See you at the party!
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